Come down over the weekend and feel the real family orientated Gym that we offer! Over the weekend you can pick up a free Weeks pass for gym, Classes and Brazilian Jiu Jitsu Our Classes on Saturday are as Pictured. You and all the family are welcome at 1 or Read more
Many of us will be setting goals as we embark on another new year. The most common resolutions last year were to lose weight, get fitter and eat more healthily, according to a survey by ComRes. These goals are all great for your health and reducing your heart risk, but sadly, many resolutions fall Read more
Professor Ben Poppleton is a 3rd Degree Blackbelt under Professor Carlos Gracie Jnr, He is the first Brit to receive a black belt in Brazilian Jiu Jitsu from a Gracie. As well as coaching in Tenerife, Ben regularly tours the UK teaching seminars in Brazilian Jiu Jitsu. When he does Read more
Restarting Saturday 7th April 5-6pm: Beginners Brazilian Jiu Jitsu for self-defence! Suitable for anyone wanting to learn, this session is dedicated to teaching the basic concepts of Brazilian Jiu Jitsu to give you an insight into the sort of knowledge that is necessary to feel comfortable in uncomfortable positions, and Read more