September 7th and 8th is Phoenix Open Weekend!
Come down over the weekend and feel the real family orientated Gym that we offer! Over the weekend you can pick up a free Weeks pass for gym, Classes and Brazilian Jiu Jitsu Our Classes Read more
Uncategorized
Set goals
Many of us will be setting goals as we embark on another new year. The most common resolutions last year were to lose weight, get fitter and eat more healthily, according to a survey by ComRes. These goals are Read more
Uncategorized
Interview: Professor Ben Poppleton
Professor Ben Poppleton is a 3rd Degree Blackbelt under Professor Carlos Gracie Jnr, He is the first Brit to receive a black belt in Brazilian Jiu Jitsu from a Gracie. As well as coaching in Read more
Martial Arts
Beginners Self Defence Class
Restarting Saturday 7th April 5-6pm: Beginners Brazilian Jiu Jitsu for self-defence! Suitable for anyone wanting to learn, this session is dedicated to teaching the basic concepts of Brazilian Jiu Jitsu to give you an insight Read more