Phoenix Fitness is Kendal's Unique Health Fitness and Wellbeing Centre

With dedicated staff that aim to help you meet your goals in life!

Unrivalled Support

The staff at Phoenix Fitness want you to succeed at meeting your goals, Your success story is our success story and through that we want to share what is achievable, whether you're an Elite Athlete or a complete Gym-phobic!

Health and Lifestyle

We all have families, friends and lives outside of fitness! We will show you the best ways of integrating your family life and your health and wellbeing, by offering family days, parent and child classes, both fitness and self defence we have an environment the whole family can enjoy!

Unique Training Opportunities

Phoenix Fitness Offers a wide variety of training opportunities that can completely revolutionise the way you train.
We have specialised coaches, in a wide variety of training forms,
why not immerse yourself in all we have to offer

Feel Reborn!

Welcome to Phoenix Fitness! Kendal’s premier health and fitness centre, hosting a  state of the art equipment and friendly, expert help.

Phoenix Fitness offers many benefits to members. including Gym Induction, Training Program, Health & Nutritional Advice, Fitness Classes, Martial Arts Classes and Self Defence Classes at no extra cost to your standard membership!

Need a little motivation to get you started? Get in touch with one of our staff and see how we can help you get started.

Phoenix Fitness has dedicated members of staff to help you succeed, here is your first introduction to them.
Sam Kaye

Sam Kaye

Director, BJJ Coach

Sam has been in the working in the fitness industry for over 10 years and was an elite level swimmer prior to that.
He has been Lakes BJJ's head coach for over 6 years and regularly competes.

Andy Kaye

Andy Kaye

Director, Personal Trainer

Andy has been in the leisure industry for over 20 years. He has a real love of helping people succeed. He will help you understand what you are doing and why you are doing something so you can get the best from your training.

Russell Garth

Russell Garth

Personal Trainer, Lakes Muay Thai Coach

Russ is a qualified personal trainer and has been with PFK since the beginning, Head coach to Lakes Muay Thai he throws bags of passion into everything he does here at Phoenix!

What our clients say

Don't take our word for it, here are some client reviews taken from our Social media pages!
Rob Hayes

Rob Hayes

5 * Facebook review

Best gym In Kendal by a million miles. The staff are brilliant always up for a laugh but take there training to the nest level. I thought i was doing this to the best of my ability until I started here, the level of dedication and time they give (for free) to each member is amazing. Also free with your membership there's Brazilian juijitsui (however it's spelt) and mauy thai classes up stairs In the dojo. Wouldn't go anywhere else now!

Kelly

Kelly

5 * Facebook review

Honestly best gym in kendal! Always there to help and achieve your goals and great sense of humour! It’s not a chore going to the gym when you come here!

Heather Shepherd

Heather Shepherd

5 * Facebook review

The guys are brilliant! And will help if you need it or if you ask. Really good atmosphere!