Everything you need under one roof.
Meet Sophie Lewis – Sports Massage & Therapy
Sophie specialises in injury treatment, rehabilitation, and relieving everyday aches and pains. Using sports massage, dry cupping, and dry needling, she helps reduce pain, improve mobility, and support recovery.
Whether you’re dealing with an injury or just feeling tight from training, treatments are tailored to keep you moving and performing at your best.
Meet Shannon our in house barber
I offer a welcoming, bespoke barbering experience tailored to each individual client. With over four years of experience, I specialise in cutting all hair types and styles, combining modern techniques with a strong passion for the craft. I’m highly invested in the industry and continuously developing my skills to ensure every client receives the highest standard of service and a result they feel confident with.
Instagram: @shan.fades
Meet Team SJPT
Sarah Harper, Lisa and Natalie
These 3 lovely ladies help people at all stages of their journey whether your coming back from injury or your looking to optimise performance, they’ve got you covered.
sarahjonesconditioning.co.uk 07835228165
Meet Lynsey Goodyear – Good220
A dedicated Personal Trainer with over six years of experience and a degree in Sport Science, specialising in HYROX and overall fitness. They use evidence-based methods to deliver structured, performance-driven training that combines strength, endurance, and functional conditioning. Passionate about helping clients of all levels achieve lasting results, they focus on building both physical performance and long-term healthy habits.
07583974298
Good220.co.uk


