Lakes Muay Thai Began with Phoenix Fitness Kendal in 2015,
Coach Russ is the heart and soul of the team putting everything he can into his students whether they want to be fighters or just get fit.
Common Question: Isn’t Muay Thai Just Kickboxing?
Here is a video of a legendary mixed rules fight between a champion Muay Thai Fighter and Kickboxer that shows the difference.
Muay Thai isn’t about fancy, spinny, flicky kicks, it is about simplistic striking.